Sporteducationtunisia
DNA-BASED FITNESS COACH
DNA-BASED FITNESS COACH
Finally, personal trainers can eliminate the guesswork of genetic factors and design the perfect program for their clients! With ISSA's DNA-Based Fitness Coach Book, trainers learn to use genetic tests to create the most personalized fitness and nutrition plans possible.
In ISSA’s DNA-Based Fitness Coach , You’ll Learn:
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Foundations Of DNA Testing And Reading Client Results
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Client Body Response To Food, Exercise, And Weight Training
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Intrinsic Motivation To Exercise
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Fat Loss Response To Cardio
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How To Apply DNA Results For Weight Loss And Athletic Performance.
Table of Contents
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Introduction to Genetic Testing
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Weight Loss Ability
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Macronutrient Utilization
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Exercise Response
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Mental and Physical Base
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Training Response
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Recovery and Injury Risk
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Vitamin Utilization
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Mineral Utilization
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Application to Weight Loss
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Application to Performance