Nasm Nutrition Coach

As an NASM Certified Nutrition Coach (NASM-CNC)  you’ll have the relevant knowledge and abilities you’ll need to design and deliver top-quality, individualized nutrition coaching for your clients. You’ll be able to use your nutrition coaching skills to increase success in their health  and fitness related goals.

Table of contents

Chapter 1: Introduction                                           Chapter 2: Scope of Practice                                 Chapter 3: Evidence-Based Nutrition and Practice
Chapter 4: Food Preference and Influences
Chapter 5: Energy Balance and Metabolism
Chapter 6: Protein
Chapter 7: Carbohydrates
Chapter 8: Fats
Chapter 9: Alcohol
Chapter 10: Micronutrients
Chapter 11: Hydration
Chapter 12: Nutrient Timing
Chapter 13: Supplements.                                    Chapter 14: Psychology of Weight Control and Behavior Change
Chapter 15: Coaching and Communication
Chapter 16: Motivational Interviewing
Chapter 17: Goal Setting                                         Chapter 18: Dietary Assessment and Body Composition Testing
Chapter 19: Food and Supplement Labels and Portion Size
Chapter 20: Helping Clients Navigate the Real World
Chapter 21: Navigating Diets
Chapter 22: Nutrition Hot Topics and Controversies
Chapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss
Chapter 24: Programming - Putting it All Together

• Our rules :

+ Final exam :90min  + 100 questions

you will have 2 attempts to pass

passing score 70% or higher to pass

+ What is the age limit  for the GPT course

18 years or older to start the course.

+ basic knowledge of fitness